GOSSIP | LIFESTYLE | BOOKS

Smutty Fitness: Shedding body fat

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Hi Hayley, Recently I had the opportunity to use a "bod pod," which assessed my body fat %/age. A quick summary: I'm 30, 5'10" and weigh 156 (that goes as high as 160 on any given day depending on what I've eaten or drank, but not usually any lower than 156). I work out 4-5 times a week, usually with cardio (straight jogging 3-5 miles or doing intervals on the treadmill) and doing intermittent lifting/hiit stuff (on my own, not with a trainer). Full Story

 

Duana Names: It Works If You Work It

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My husband and I are having our first child this winter and I am stressing about names. My husband's last name is very Italian, filled with lots of M's and r's and syllables. Many of my longtime favorite names for girls (Zara, Cecelia) are either filled with those same letters or sound too long and cumbersome when combined with the last name. Full Story

 

Sasha Answers: Do I tell the new guy about my STI?

Dear Sasha I really need your help.  This is going to sound very after school special but I’ve run into a moral dilemma and need your help.  Long story short I had a few quickies with this hot guy I work with and after a few months of having sex I found out that he gave me an STD.  (I’d rather not say which kind)  I’ve taken care of it but now I’m dating another guy, whom I really really like, so my question is do I tell him that I have this STD and this is where it gets bad because I’ve already slept with him. Full Story

 
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