Team GB has been owning the velodrome. We were watching the men’s sprint yesterday - you know the event where they spend the first few laps mindf-cking each other before actually racing? Ryan Lochte shouldn’t be a cyclist. Jacek gets really shouty over the race where the athletes are paced by the dude on the white bike who looks like he’s going for a leisurely ride through the field to pick up some bread and a pint of milk. Full Story

Prince Harry attended a charity trading event yesterday in London, confirming a 15 billion pound deal. Harry also worked the phones for half an hour or so. Check him out. Wherever he is he always looks like he’s at a bar. Harry’s birthday is on Thursday. He’ll be 27. 27 years old, heading for Apache helicopter training soon. Full Story

Sarah Ferguson is currently promoting on a TV show on Oprah’s network OWN called Finding Sarah: From Royalty to the Real World. She agreed to an interview with 60 Minutes in Australia. This programme is not to be confused with 60 Minutes in America. Australia’s 60 Minutes is way more gossipy. Full Story

As you know, the royal wedding invitations were mailed out last week to almost 2,000 family and friends which is actually considered a smaller affair than weddings past. Sarah Ferguson did not receive one. Her daughters, Princesses Beatrice and Eugenie, are on the list, of course, but their mother, their mother is apparently not welcome. Full Story