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Smutty Fitness: Sweating

Hayley Posted by Hayley at July 27, 2012 13:54:05 July 27, 2012 13:54:05

Hi! Just back from the gym, where I do my own intense spinning class because I only have 30 minutes and I go for it! Hills, sprints, hill sprints ... anyway ... I am a sweater, I mean I have always been one to sweat and often buckets. I notice especially on the stationary bike, likely because I'm not moving so there's no breeze, I really sweat, especially from the wrists, elbows, shoulders and I’m sure a lot of other places but they are clothed. Full Article