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Hi Hayley, My husband and I have been disagreeing about something lately. Our kids have been perma-sick since December and we keep catching what they have. My husband feels like he needs to push through his sickness and continue working out (he's worried about losing momentum), I on the other hand feel like exercising while sick will just make it worse (obviously it depends on the degree of sickness, in this case we both have colds, sore throats, little energy). Full Article