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Smutty Fitness: Friends and Fitness

Hayley Posted by Hayley at October 15, 2015 19:09:43 October 15, 2015 19:09:43
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FameFlynet, AKM-GSI /Splash News

Hi Hayley! I struggle with keeping a fitness routine. Personality-wise, I’m a rather spontaneous person and love travel and adventure and I guess, I’m not the best with routines in general. I’m relatively active. I do some form of water activity like paddle boarding, surfing, or windsurfing at least once a week. Full Article

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Smutty Fitness: Scale obsession

Hayley Posted by Hayley at September 22, 2015 14:37:56 September 22, 2015 14:37:56
Photos:
FameFlynet

I have always had my opinions on using weight as a way of recording fitness progress. Yes, body weight is something that needs some attention, but placing all of your focus on how much the scale goes up or down can be dangerous. I am an athlete and when I am fully into my training, whatever sport that may be at the time, I am fit, I am strong, I am healthy and I weigh a lot. Full Article

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