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Smutty Fitness: Weight loss but no poo

February 26, 2015 17:10:10 Posted at February 26, 2015 17:10:10
Hayley Posted by Hayley
VLNY/ Splash

Help! I don't know who to ask and am too embarrassed to Google this! I recently started exercising daily (elliptical, strength, and cycling) and I have overhauled my diet. I eat lots of veggies and get my protein from white fish or sometimes white meat chicken. No more Ranch dressing on my salads, no more red wine (mostly), no pasta, and little sugar. Full Article

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