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Smutty Fitness: Weight loss but no poo

Hayley Posted by Hayley at February 26, 2015 17:10:10 February 26, 2015 17:10:10
VLNY/ Splash

Help! I don't know who to ask and am too embarrassed to Google this! I recently started exercising daily (elliptical, strength, and cycling) and I have overhauled my diet. I eat lots of veggies and get my protein from white fish or sometimes white meat chicken. No more Ranch dressing on my salads, no more red wine (mostly), no pasta, and little sugar. Full Article

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