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Smutty Fitness: 2015 Top 10 - #2

Hayley Posted by Hayley at December 24, 2015 16:05:19 December 24, 2015 16:05:19

The second to last Fitness Takeaway for 2015 is: Set Goals and Make a Plan Because you can’t have one without the other, and without either you will lack direction going forward. Spend these last few days of 2015 reflecting on your year, things you are proud of and things you wish you would have done better. Full Article