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Smutty Fitness: Fitness Apps

April 3, 2013 13:19:06 Posted at April 3, 2013 13:19:06
Hayley Posted by Hayley

I never thought I would be one to use a fitness app on my phone to track my eating but in the fall of 2012 I was introduced to MyFitnessPal and in 10 weeks I dropped 15 pounds that had been gained over the summer.  Here is why I think a system like this works. The number one reason is this is not a diet. Full Article

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