Duana Names: Just Like This, But Not

Duana Posted by Duana at August 25, 2017 20:29:19 August 25, 2017 20:29:19
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I am getting (VERY) close to my due date and am having my third girl. I have a boy name I LOVE, Hugh, but we obviously will not be using that.  The middle name will be Sullivan (another family name) and our last name is a direction (think Kim K’s kids). Do you have a recommendation for a girl name that embodies all of the elements of Hugh? My two older girls are Bridget Louise and Reynolds Clare (we primarily call her Renny). Full Article

Smutty Fitness: The Trapezius

Hayley Posted by Hayley at August 25, 2017 18:57:20 August 25, 2017 18:57:20

Hi Hayley, I have a question for you about neck and spine tension. I have an overactive trapezius and my neck regularly gets stiff and full of knots after a day of desk work. I'm good at stretching and keeping my neck moving, but I don't have a clue about how to strengthen the rest of my back/shoulders around the trapezius. Full Article

Sasha Finds: Thick hoops for fall

Sasha Posted by Sasha at August 25, 2017 16:45:21 August 25, 2017 16:45:21

When it comes to jewelry trends this upcoming season, we’re seeing the disco era reign supreme again right into fall. The runways and street style snaps have been rife with big ass oversized hoop earrings. In fact, if you remember a couple months back... Full Article

Duana Names: You Do You (or rather, her)

Duana Posted by Duana at August 23, 2017 19:59:53 August 23, 2017 19:59:53
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Dear Duana, I'm due in the last week of August with my first, and I'm not quite sure what to do about girl names! The baby's last name will be double-barrelled. We have one name for a boy - Daniel, after my grandfather. All systems are a go on that one -  we both love it, it works with the prospective surname and all sides of our respective families (mixed heritage here, mostly Indian) can pronounce it without trouble. Full Article

Duana Names: After The Rainbow

Duana Posted by Duana at August 18, 2017 19:14:17 August 18, 2017 19:14:17
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Duana, A few weeks ago my beloved 13 year old golden retriever Wrigley lost her battle with cancer. I was devastated. I still am devastated. It's been a horrible time. What makes it even worse is that her 'brother' Oscar my 10 year old golden is lost without her. He's never been alone. Full Article

Duana Names: In Which I Help You Steal My Job

Duana Posted by Duana at August 16, 2017 21:06:24 August 16, 2017 21:06:24
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My co-worker/friend is having a baby (due late August), and recently moaned that coming up with names was "so hard." To which I replied, "OMG that's the most fun part of having a baby! I don't want a kid, but I desperately want to name one!" Long story short, she agreed to let me (help) name her baby boy. Full Article

Smutty Fitness: Post C-section fitness

Hayley Posted by Hayley at August 16, 2017 20:15:19 August 16, 2017 20:15:19
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Hi Hayley!  I need some help please! I am 10 weeks post C-section and need help deciphering what I should be doing to get back in shape and shed this baby weight. I was cleared to workout at 6 weeks however, I have been battling an infection in my incision. I am on antibiotics and on the mend and very anxious to get back into shape. Full Article

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Smutty Fitness: Sport specific personal trainers

Hayley Posted by Hayley at August 15, 2017 16:32:43 August 15, 2017 16:32:43
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Hi Hayley! I am looking for advice on how to find a personal trainer. Here's a bit of background: I am very active. I compete in masters swimming during the fall/winter and triathlon and open water swimming in the spring/summer. In addition to these competitive endeavours I like to hike, surf, yoga, and generally try new things. Full Article

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Duana Names: Accidentally On Purpose

Duana Posted by Duana at August 14, 2017 20:53:44 August 14, 2017 20:53:44
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Hello Duana, I am 5 days away from my due date with baby boy number 4 and so far it looks like this one is going to be nameless! I have 3 boys: Jaymes Earl Mc-----, Owyn Danny Mc-----, and Rhys William Mc-----. We intentionally chose names with the letter Y in them and want to continue this. Full Article