Smutty Fitness: Shedding body fat

Hayley Posted by Hayley at January 29, 2015 20:55:42 January 29, 2015 20:55:42
Photos:
WENN

Hi Hayley, Recently I had the opportunity to use a "bod pod," which assessed my body fat %/age. A quick summary: I'm 30, 5'10" and weigh 156 (that goes as high as 160 on any given day depending on what I've eaten or drank, but not usually any lower than 156). I work out 4-5 times a week, usually with cardio (straight jogging 3-5 miles or doing intervals on the treadmill) and doing intermittent lifting/hiit stuff (on my own, not with a trainer). Full Article

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Duana Names: It Works If You Work It

Duana Posted by Duana at January 28, 2015 17:06:38 January 28, 2015 17:06:38
Photos:
Andrew Toth/ Getty Images

My husband and I are having our first child this winter and I am stressing about names. My husband's last name is very Italian, filled with lots of M's and r's and syllables. Many of my longtime favorite names for girls (Zara, Cecelia) are either filled with those same letters or sound too long and cumbersome when combined with the last name. Full Article

Sasha Answers: Do I tell the new guy about my STI?

Sasha Posted by Sasha at January 27, 2015 17:43:28 January 27, 2015 17:43:28

Dear Sasha I really need your help.  This is going to sound very after school special but I’ve run into a moral dilemma and need your help.  Long story short I had a few quickies with this hot guy I work with and after a few months of having sex I found out that he gave me an STD.  (I’d rather not say which kind)  I’ve taken care of it but now I’m dating another guy, whom I really really like, so my question is do I tell him that I have this STD and this is where it gets bad because I’ve already slept with him. Full Article

Duana Names: What if It’s Not Him?

Duana Posted by Duana at January 26, 2015 19:55:34 January 26, 2015 19:55:34

Hi Duana, We are expecting Baby #3 in early 2015!  Our son's name is Timothy, and our daughter's name is Anna.  The boy's name is decided - it was set the last go-round (Henry Xavier) - but we are having some trouble with a girl's name.  My husband wants June, but if we do use it, we'll likely use that as a middle name. Full Article

Sasha’s INTO IT: Georgia Perry Oprah Pin

Sasha Posted by Sasha at January 23, 2015 17:51:24 January 23, 2015 17:51:24

WHAT: GEORGIA PERRY OPRAH PIN WHERE:  CLICK HERE WHY: I mean, I don’t know what else to tell you here. It’s a pin of Oprah’s face.   There's no good reason NOT to own it.   (Note from Lainey: Sasha’s Into It articles are NOT paid endorsements. Full Article

Sasha Celeb Finds: Sienna Miller

Sasha Posted by Sasha at January 23, 2015 17:24:56 January 23, 2015 17:24:56

She’s baaacccck!  Yah, that’s right, I’m talking about Sienna Miller and holy good god, is she ever busting out some fashion moves!  So let me breakdown her striped styles! I got the most emails for this black and white get-up... Full Article

Duana Names: Is Lainey Old?

Duana Posted by Duana at January 23, 2015 16:16:23 January 23, 2015 16:16:23

Hi Duana, My husband and I don't know the sex of the baby yet, we are still too early along. But I'm the kind of planner that as soon as we know- I want to be armed and ready to assign our baby with the perfect name. If we have a boy, we will likely name in succession, a very traditional male name. Full Article

Sasha Finds: Clogs for Spring and Summer

Sasha Posted by Sasha at January 22, 2015 17:47:52 January 22, 2015 17:47:52

Dear Sash. I've been looking for clogs for spring/summer for waaay too long, and coming up with not much. I'm hoping you might have better luck. I love the styles of Rachel Comey but would also love not having to spend $400 on a pair. I'm not looking for a super-cheap pair, but maybe you're able to find some goodies in the middle ground? Thanks so much! ___ Ah, yes, who doesn’t love Rachel Comey shoes... Full Article

Sasha Finds: Powder Blue Coats

Sasha Posted by Sasha at January 22, 2015 17:17:53 January 22, 2015 17:17:53

Hi Sasha!  Writing from sunny LA, but unfortunately it's gotten really cold at night! brrrrr! Can you search out a coat for the chilly nights in my favorite color light (powder) blue? Indebted to you if you can. B xo ___ I just want you to know that I have less than zero empathy for you because just so you know ever since the new year struck, I lose feeling in a new appendage when I step outside so like, you know. Full Article

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