Smutty Fitness: Pelvic Floor Strength

Hayley Posted by Hayley at October 2, 2015 16:13:31 October 2, 2015 16:13:31
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AKM-GSI / Splash News

Hayley, Getting older has many drawbacks. Once I got on the other side of 55 (I'm now 62) my body started falling apart. I compare it to a car with over 55,000 miles. Every year there is a major maintenance issue. I'm now dealing with mild, medium and severe food allergies. I went to a medical doctor who specializes in food allergies. Full Article

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Smutty Fitness: Sugar Addict

Hayley Posted by Hayley at October 1, 2015 14:43:01 October 1, 2015 14:43:01
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AKM-GSI/ Splash News

Hi Hayley, I'm 39, I love the outdoors and I love paddling, swimming, hiking, surfing, and I recently got into Barre which is amazing. I've also struggled with my weight since I hit about 35 because while I don't drink, I have quite the sweet tooth. I'm 5'11 and weigh 180 right now, and though I have a lot of muscle I'm bigger than I want to be. Full Article

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Duana Names: Getting the L out

Duana Posted by Duana at September 30, 2015 17:58:29 September 30, 2015 17:58:29

A little housekeeping: A big shout-out to Samantha who knew that the nerdiness of me was referencing the 8-child Pike family in the BSC books by saying I associated Margo with Byron in this column. I didn’t reply to her before because I was having email issues. Full Article

Carpets & Candids: January’s missing steeze

Lainey Posted by Lainey at September 29, 2015 15:52:49 September 29, 2015 15:52:49
Photos:
WENN

Seriously what happened to it? Duana used to wait for January Jones at award shows because, back then, like Mad Men Seasons 1-3, she used to bring some excitement, something different, something not strapless Oscar De La Renta. Now? I don’t know what this is. Look at these shoes. The shoes by themselves are already a cheap problem. Full Article

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Duana Names: Not, you know, You-neek

Duana Posted by Duana at September 28, 2015 19:18:30 September 28, 2015 19:18:30

Hi Duana! Love your advice. So here's our predicament. Baby 2, whose sex we will not find out, is due October 8th. Our 1st, a girl, is Linden. We LOVE Linden because it is unique but not you-neek, it's a real but underused name, and it refers to a relative (her grandma is Linda). We have chosen Mirren if Baby 2 is a girl and love it for much the same reasons, though there's no family connection other than being Scottish, a background we share. Full Article

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