Smutty Fitness: Vegetarian & Paleo

Hayley Posted by Hayley at October 17, 2014 14:27:28 October 17, 2014 14:27:28
Photos:
AKM-GSI/ Splash

Hi Hayley, I love your column and your balanced, focus way of talking about fitness. I'm writing with a question about diet. I'm very careful about what I eat, but find that there's so much conflicting information. Until recently, I lived with a vegetarian roommate and ate lots of grains and legumes. Full Article

Sasha Finds: JLaw Hat Alternatives

Sasha Posted by Sasha at October 16, 2014 18:32:03 October 16, 2014 18:32:03

Hi Sasha!  I know you’ve written about the Rag & Bone big hat that Jennifer Lawrence wears all the time, but I can’t afford it.  I refuse to believe there is nothing out there cheaper.  You are my only hope!  Can you find something under $100.00.  Cheaper is better. Full Article

Sasha Finds: Sweater Dresses under $250

Sasha Posted by Sasha at October 16, 2014 18:08:51 October 16, 2014 18:08:51

Hi Sasha!  I’m 28 and am one of those women who only care about fashion for its function. With that said, can you please find a basic sweater dress under 250.00 but nothing fancy frilly. Something as you say ‘serviceable’ but still great quality.  Thanks V   ___ Okay, if I’m reading you right…you want a timeless go-to that’s hot but not over the top. Full Article

Smutty Fitness: Goals and expectations

Hayley Posted by Hayley at October 16, 2014 14:22:25 October 16, 2014 14:22:25
Photos:
FameFlynet

Hi Hayley, Over the past three years or so, I've gained about 20lbs. Blame it on finally NOT being pregnant and eating too much, drinking too much, and generally being too merry/lazy. Six weeks ago I decided to finally buckle down. Exercising for 20 minutes every day (alternating strength and high intensity cardio) and adding in an extra 15-20k of bike riding throughout the week. Full Article

Duana Names: ULTRA-MALE!

Duana Posted by Duana at October 15, 2014 15:08:33 October 15, 2014 15:08:33

Hi Duana, My husband and I are expecting our first boy next year and need help with a name.  We want something unique but not completely off the wall.  Our daughter’s name is Chandler (we usually call her Chani) and our last name is two-syllable beginning with a hard “C.”  My husband also has a daughter named Kayla from a previous relationship. Full Article

Sasha Answers: He owes me money and blocked me

Sasha Posted by Sasha at October 14, 2014 16:19:59 October 14, 2014 16:19:59

Hi Sasha, I had been dating this guy for a few months, and it was one of those whirlwind things. I prefer to take things slowly and build them up over time, but he was super intense about it and since I’m of the idea that I shouldn’t deny myself the chance to experience things differently, I decided to give it a go. Full Article

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