Sasha Celeb Finds: Taylor, Miley, Selena, and more

Sasha Posted by Sasha at September 19, 2014 16:46:19 September 19, 2014 16:46:19

It’s Friday!!!!  But before you peace out for the weekend let me jam your face with some star style! Up to bat is T. Swift.  You know how I feel about having to always write about her style, but seeing as she's People's best dressed, I’ll suck it up this time.  First is this black laced dress. Full Article

Smutty Fitness: Squats or Lunges?

Hayley Posted by Hayley at September 19, 2014 12:43:33 September 19, 2014 12:43:33

Hi Hayley! I'll keep it short: squats or lunges? (or both?) Thanks P   ___ BOTH! In my opinion you can never do enough lunges or squats. Adding in deadlifts and step-ups also won’t hurt. Our legs are composed of lots and lots of muscles (which I just spent 12 hours this past weekend studying) and all have specific jobs. Full Article

Sasha Finds: High Neck Dresses

Sasha Posted by Sasha at September 18, 2014 16:50:17 September 18, 2014 16:50:17

I’ve been noticing a lot of higher neck dresses on the site. Can you ask Duana or Sarah to find something? I have a ‘do coming up and have budgeted out buying something really wonderful. Something I can dress up!  Anything you can find would be so appreciated. Love K ____ I’ll definitely ask Duana and Sarah to find some dresses, but in the meantime K, my name is Sasha and I’ll try my hand at this fashion thing just for you! You’re right! There have been a lot of style stars hiking up the neckline and my favorite as of late has to be Kristen Wiig at TIFF in Suno... Full Article

Sasha Finds: Long Leather Shorts

Sasha Posted by Sasha at September 18, 2014 16:25:30 September 18, 2014 16:25:30

Hi Sasha! I don’t know if this is a good idea but I really want some cool long leather shorts.  If anyone can convince me I feel like you can. D ____ With just that one question I’m sure 90% of all readers just checked the eff out.  D, there's no denying this is as fashion niche as it gets, but D, if you believe you can pull them off I have your style back. Full Article

Smutty Fitness: Summer Sins

Hayley Posted by Hayley at September 18, 2014 13:18:26 September 18, 2014 13:18:26
Photos:
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The sins of summer. You all know what I am talking about when I say this, right? Glasses of wine on patios, cocktails on docks, barbeques on boats, and bonfires on beaches all cause us to wonder why our fall wardrobe is just a little snug come autumn. Trust me, I am there with you, as are the majority of my clients, and the common conversation during our workouts right now is the thin layer of extra weight we have somehow managed to coat our skeleton with while away on our summer vacations. Full Article

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