Smutty Fitness: Shoes for the gym

Hayley Posted by Hayley at September 11, 2014 16:07:03 September 11, 2014 16:07:03
Photos:
FameFlynet

Hi Hayley! I need some advice on shoes for training in the gym. My typical workout is a cardio warm-up, weights (either weight machines or free weights) or resistance training, followed by an intense cardio session. One day a week I do an hour of cardio alone (sometimes this is a spinning or fitness class). Full Article

Duana Names: His Name Is Rio…

Duana Posted by Duana at September 10, 2014 18:22:42 September 10, 2014 18:22:42

Hi Duana, My husband and I have one son, Rio, which was always my dream name and he was kind enough to let me have it. But now we want something that goes along with that for our upcoming daughter and are having a hard time coming up with anything. Like, at all. She is due in about a month, so we would love your input! Our name is two syllables and ends in an 'ee' sound, for reference. Full Article

Smutty Fitness: Networking nutrition

Hayley Posted by Hayley at September 10, 2014 13:59:02 September 10, 2014 13:59:02

Hi Hayley, Over the years, I've worked with a trainer and come up with a good workout routine that I enjoy and that I'm able to balance with my other commitments - but I find that my job sometimes interferes with my plans for healthy eating. I'm a busy young professional, and my job requires a certain amount of networking, a lot of which takes place over meals. Full Article

Duana Names: The Worst Trend

Duana Posted by Duana at September 8, 2014 17:35:42 September 8, 2014 17:35:42
Photos:
Michael Loccisano/ Getty

Hi Duana, I'd love your input on something... During an acquaintance's recent pregnancy, she started referring on Facebook to her unborn baby girl as "Eljay" (her husband's name starts with an J and hers starts with an L). I thought this was just a cutesy nickname for the baby-to-be. Full Article

Carpets & Candids: A Titan at TIFF

Lainey Posted by Lainey at September 8, 2014 13:52:09 September 8, 2014 13:52:09
Photos:
FameFlynet, Jason Merritt/ George Pimentel/ Getty

Denzel Washington at the premiere of The Equalizer last night. BIG star. A titan. Still making action movies. Always a force. The movie opens September 26. They're comparing it to the kind of work Liam Neeson's been doing. Well now there's an idea, non? Denzel had a fanboy last night: Jake Gyllenhaal. Full Article

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Carpets & Candids: Rashida's long shorts

Lainey Posted by Lainey at September 8, 2014 12:52:27 September 8, 2014 12:52:27
Photos:
Stephen Lovekin/ Getty

Probably fighting about this one, aren't we? You want her to show a waist and I like it that she's not. You don't think it's flattering and I think it's a great shape. You hate the colour and I love the clash. We agree the shoes could be better.  Full Article

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