Smutty Fitness: Post workout protein options

Hayley Posted by Hayley at May 8, 2014 15:11:20 May 8, 2014 15:11:20
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Hi Hayley, I was wondering if you could recommended a protein powder. I do spin class 3x/week and TRX 2x/week and I don't get to eat anything until I'm at work which is at least 1hr after working out. I'd like to drink a protein shake right after my workouts but I'm lost when it comes to choosing a powder. Full Article

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Smutty Fitness: Gaining weight in a healthy way

Hayley Posted by Hayley at May 7, 2014 15:21:43 May 7, 2014 15:21:43
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Hey Hayley! I've got a question that I guess is a bit different than most of the people who write to you. I'm wondering if you can help me gain weight. Back story - I'm in my late twenties, 5'5", and have always been on the slim side. But because of some major life changes, and having to take a prescription medication long-term, and god knows why else, I've gotten a lot thinner. Full Article

Duana Names: U.N. Intervention

Duana Posted by Duana at May 6, 2014 16:40:14 May 6, 2014 16:40:14

Duana, We need an objective and outside name nerd opinion! I’m due in 11 days and my husband and I are at an absolute standoff with respect to names. The first time around our girl’s name was relatively straightforward and it just clicked, yet this negotiation has been going on for months and we're getting nowhere. Full Article

Sasha Answers: My real fake proposal and wedding

Sasha Posted by Sasha at May 6, 2014 16:05:42 May 6, 2014 16:05:42

Hey Sasha, Some background details: my husband and I started dating very soon after I got out of a long (4 year) relationship. I was an american living in canada on a work permit, and he is canadian. my work permit was set to run out soon, and I needed to apply for permanent residency or get the f-ck out. Full Article

Sasha Answers: My boyfriend is moving in with a lesbian

Sasha Posted by Sasha at May 5, 2014 15:02:30 May 5, 2014 15:02:30

Hey Sasha, My boyfriend and I have been dating for three years and he's ready to move out of the nest. I on the other hand, am going back for a masters for a year, and we would be doing long distance again. He wants to move in with his lesbian friend who almost texts him every day and they routinely have hangouts without me knowing. Full Article

Sasha Answers: This is not the life I wanted

Sasha Posted by Sasha at May 5, 2014 14:55:00 May 5, 2014 14:55:00

Dear Sasha I’ve been thinking a lot about people in my past, one person in particular.  He was married while I was in a serious relationship. I don’t think he ever thought of me romantically in any way.  He is now divorced and with someone new.  I am married now.  Thinking about him has made me realize I have so much regret about people I had serious attraction to, people I felt a connection with, people I felt fascinated by. Full Article

Smutty Fitness: Supplements

Hayley Posted by Hayley at May 2, 2014 15:30:49 May 2, 2014 15:30:49

Hayley, I'm sure it's not possible... but... is Garcinia Cambogia legit? It's all over the twitter, and I spy a bottle on the desk of a colleague. Dr Oz says it works. What do you think? Thanks, G --- I am not one to write about supplements and diet pills but since this product is all over the media, and apparently your office too, I figured it was the perfect time to address it. Full Article

Sasha Finds: Emma Stone’s jeans (and outfit)

Sasha Posted by Sasha at May 2, 2014 15:05:18 May 2, 2014 15:05:18

Dear Sasha!  I need these jeans on Emma Stone!  I NEED them. PLEASE! T. --- You’re not alone in your request T, many LG readers NEED them too, so let me get straight to the answer: they’re Rag & Bone.  Butttttttttttttttt you’re going to have to wait it out until fall because they’re not in store yet. Full Article

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