Smutty Fitness: The last 10%

January 7, 2014 15:26:51 Posted at January 7, 2014 15:26:51
Hayley Posted by Hayley
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Hayley, Thank you for all your posts, especially the last two! They both hit home. I have been struggling with setting goals for the next year because I find myself in a plateau stage. At the end of 2012 I was in a major road accident, run over by a truck while cycling. I had a severe pelvic fracture which left me in a wheel chair for three months. Full Article

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Sasha Answers: You are his sloppy seconds

January 6, 2014 17:42:49 Posted at January 6, 2014 17:42:49
Sasha Posted by Sasha

Dear Sasha, I am in dire need of some love/life advice regarding my ex, I'll call him J. Here is our sordid history:  I met J in 2005, we were co-workers, in our early twenties and after flirting for months we hooked up and started seeing each other casually. J is very smart, attractive, witty, and charming. Full Article

Sasha Answers: I hate his homies

January 6, 2014 17:23:01 Posted at January 6, 2014 17:23:01
Sasha Posted by Sasha
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Hi Sasha, I'll get straight to the point: I hate my boyfriend's friends.  Let me give you a bit of background on my boyfriend. We've been together for 6+ years. Overall, he's an amazing partner, most than I could really ask for. He's patient, kind and so supportive. He's also very focused and driven career-wise. Full Article

Carpets & Candids: Kylie’s pink and purple coat

January 6, 2014 16:16:41 Posted at January 6, 2014 16:16:41
Lainey Posted by Lainey

I love this coat. But I don’t know where and how I could ever wear it that makes the cost worth it. Like, do you wear it to work? Every day? So that it becomes less special and risks damage and stain?  Full Article

Smutty Fitness: Goals for the entire year

January 6, 2014 14:43:52 Posted at January 6, 2014 14:43:52
Hayley Posted by Hayley
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A new year brings a fresh start and it always seems to pack the gyms with people trying to make this the year that they get themselves into shape. But why is it, year after year, that come the third week into January the treadmills, spin bikes and free weights are all sitting unused? It is because everyone is expecting too much from themselves and the expectations they have set cannot be met. Full Article

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Smutty Fitness: Christmas is the right time

December 26, 2013 15:55:23 Posted at December 26, 2013 15:55:23
Hayley Posted by Hayley
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We have all heard the stats in regards to how much weight we gain over the holidays; some say 3 pounds, some say 6 pounds and some say 10 pounds. All of us fitness professionals have given advice on how to limit the caloric intake over the next few days by telling you to skip dessert, or to have a healthy lunch before your big Christmas dinner or to stay away from the food table. Full Article

Sasha’s INTO IT: MAIYET X FREIDA PINTO BANGLE

December 20, 2013 20:27:30 Posted at December 20, 2013 20:27:30
Sasha Posted by Sasha

WHAT:  MAIYET X FREIDA PINTO BANGLE WHERE: HERE WHY: Buying with purpose is something I like to do whenever I have the chance and the initiative behind this piece of jewelry allows me to do just that. Full Article

Sasha Finds: Black Coats under $125

December 20, 2013 18:07:24 Posted at December 20, 2013 18:07:24
Sasha Posted by Sasha

Sasha,  I know there's a bazillion boring black coats out there.  I want a non-boring one. For under $125. See, I'm broke. I'll take sale items with pleasure. E --- You and I differ here because I never think a black coat is boring. It’s an essential piece in your wardrobe and that’s exactly why it excites the sh-t out of me. Full Article

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