Smutty Fitness: The Perfect Water Bottle

Hayley Posted by Hayley at January 24, 2014 15:11:30 January 24, 2014 15:11:30

Water. It is something our body needs. It keep us hydrated, it helps us think and focus, it helps with weight loss, it helps our bodies rid themselves of toxins, it makes our skin glow and hair shine, keeps our muscles from cramping in our workouts and keeps headaches at bay. If you are not drinking water your body will store it, which means you become bloated and the scale is displaying a higher number than you would like to see. Full Article

Sasha Finds: Taylor Swift Style Edition January 2014

Sasha Posted by Sasha at January 23, 2014 18:44:43 January 23, 2014 18:44:43

Jeez, you guys have been on my jock for Swifty style, so this calls for a fashion firing round post! This time though, it’s The Taylor Swift Edition! First up, you all freaked the f-ck out for this black dress (below).  I’m happy to report I found it and even happier to tell you that it’s from one of my favorite stores in NYC - Reformation (1... Full Article

Paris Fashion Week: Armani Prive S/S 2014

Lainey Posted by Lainey at January 22, 2014 16:21:16 January 22, 2014 16:21:16
Pascal Le Segretain/ Getty

There’s a very good chance that Cate Blanchett will wear Armani to the Oscars. She has a strong, long-standing relationship with him. But it’s been a long time since anything from his runway has been all that exciting. I’m not seeing anything in this collection either.  Full Article

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Smutty Fitness: Body composition scales

Hayley Posted by Hayley at January 22, 2014 16:09:16 January 22, 2014 16:09:16

My gym has a digital scale which measures, among other things, body fat and muscle percentage. I'm not driven by the scale, but each January I use its recordings as an assessment and benchmark. I had modest expectations for this year's reading: I increased my gym trips (from 3 to 4-6x/week), lifted heavier weights, completed two distance running clinics and added (admittedly irregular) yoga and Pilates. Full Article

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Duana Names: Occupational Hazard

Duana Posted by Duana at January 21, 2014 18:18:36 January 21, 2014 18:18:36

Hi Duana,  I'm finally writing after nearly 9 mos. of toiling over what to name our first baby and I'm really hoping you can help. We are due in two weeks and the baby's gender is a surprise. We have a girl's name: Mae Valley. Our last name starts with an "F," and has two syllables. Full Article

Sasha Answers: My loud-sexing roommate

Sasha Posted by Sasha at January 21, 2014 18:09:39 January 21, 2014 18:09:39

Dear Sasha, I have been graced with the roommate from hell, and I should know because I have had some bad ones. I am currently in graduate school and in my final year. I am so stressed about graduating, finding a job, progressing on to the next stage of my life, etc. I work really hard all year round and the work level is intense. Full Article