Smutty Fitness: Pregnancy fitness, the second time

Hayley Posted by Hayley at June 14, 2017 15:51:07 June 14, 2017 15:51:07

Hey Hayley! I have some questions for you regarding fitness during pregnancy.  I had my first babe a couple years ago after a long struggle with infertility.  When we found out we were finally expecting, the medical professionals around us suggested I stop my current fitness routine until I was at least 16 weeks, just to make sure I was being as safe as possible (there were no health concerns with me or babe, more just that we’ve waited so long, and the first 3 months can be the most common for miscarriage). Full Article

Sasha Answers Podcast: An A-List Dinner Sighting & Shutting Down PDA

Sasha Posted by Sasha at June 14, 2017 13:45:23 June 14, 2017 13:45:23

Welcome back to the Sasha Answers Podcast and thanks for letting me skip a week so I could be one with nature. On today's show: The A-list person I sat next to at dinner and if it's cool to approach, is there an expiration date on saying the L word, and how to tell your friend to figuratively and literally not get fingered in public. Full Article

Sasha Finds: A red sweatshirt

Sasha Posted by Sasha at June 13, 2017 18:59:30 June 13, 2017 18:59:30

I was on vacation last week in Newfoundland and it's safe to say I was blissing right the hell out, eating up all the cod a human can and submerging myself in the awe of nature.  But ok, ok, ok, the other day we were on this boat checking out the fiords of Gros Morne and when I went to go take a leak I saw this picture: ... Full Article

Duana Names: The Trouble With Good Names

Duana Posted by Duana at June 12, 2017 21:02:34 June 12, 2017 21:02:34
iStock/ Getty Images

Hi Duana, My 3rd baby (a boy) is due in a couple of weeks towards the end of June and I didn't want to miss my chance to write in. #1 (Graham) and #2 (Harriet) are napping and I thought aha! Now I will sit and write to Duana! I loved your book; it came out a few weeks after #2 was born and so I reread it again ahead of #3. Full Article

In Goop Health: Sarah reviews The I.V. Doc

Sarah Posted by Sarah at June 12, 2017 12:11:28 June 12, 2017 12:11:28

What is it? In-home “hydration therapy” for hangovers, jet lag, et cetera. It’s very popular at music festivals. What does it do? Instant hydration in the privacy of your own home, office, or Burning Man encampment, for those times when drinking water just isn’t fancy enough. Full Article

In Goop Health: Sarah reviews Crystal Therapy

Sarah Posted by Sarah at June 12, 2017 12:02:56 June 12, 2017 12:02:56

What is it? Compliments with rocks. What is it REALLY? Fortune-telling. (The security guy was directing people to the “crystal ball” and when someone corrected him he did not care.) How does it work? Colleen McCann (Goop’s “resident shaman”) sits down with you and stares intensely into your eyes and loves everything you say. Full Article

In Goop Health: Sarah reviews Aura Photography

Sarah Posted by Sarah at June 12, 2017 11:54:06 June 12, 2017 11:54:06

What is it? A color-coded compliment. What is it REALLY? Artist Christina Lonsdale uses a double-exposure technique to combine a traditional portrait with a colorful “electrical impression” taken from hand sensors on classic 4x3 Polaroid film. Do you think that is your actual aura? No, but Christina Lonsdale is very nice and she does make a point of explaining she isn’t a medium or psychic, she’s an artist. Full Article

Duana Names: Arguably The Best Baby Name Update Ever…

Duana Posted by Duana at June 9, 2017 19:45:40 June 9, 2017 19:45:40
iStock/ Getty Images

You guys, I love all of the updates. I want to know about them five minutes or five years after you name the baby, regardless of where you come down on things I recommended or shouted about or whatever. But to date, this may be the most… is it exciting? Maybe. But it is definitely the most satisfying. Full Article

Smutty Fitness: Superfoods

Hayley Posted by Hayley at June 9, 2017 17:24:41 June 9, 2017 17:24:41
BG015/ Splash News

Hey Hayley, I am so confused.  I try to eat right 80 percent of the time, but in preparing my breakfast the other day, I looked at the nutritional value of all my ingredients, and I was kind of shocked.  If I make oatmeal in the morning, I sprinkle it with linseed, sunflower and almond meal and some unsweetened coconut chips. Full Article

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