Duana Names: How ‘Under’ is This Underdog?

Duana Posted by Duana at January 6, 2017 21:16:57 January 6, 2017 21:16:57

Hi Duana! My boyfriend and I are expecting a baby boy in January and are in dire need of your help to find a perfect name for him. We both have a French Canadian background and my boyfriend's family name is very French sounding. Because of this, and because we like them anyway, we are looking at classic French names. Full Article

Carpets & Candids: Ruth golden shoulders

Lainey Posted by Lainey at January 6, 2017 20:00:26 January 6, 2017 20:00:26

I’m quite confident we can count on Ruth Negga to bring it on Sunday at the Globes. There will be a lot of boring, for sure. So we need some Ruths – women who will say no thanks to the Elie Saabs and not play it safe. Ruth’s style game all season has been eclectic and playful. And if this what she’s doing 3 nights before the big show, for just a party, with those big shoulders and those amazing pants, I can’t f-cking wait to see what she has planned for the carpet. Full Article

Smutty Fitness: 10 Days of Fitness 2017 – Day 3

Hayley Posted by Hayley at January 6, 2017 18:15:13 January 6, 2017 18:15:13

Today’s challenge is to let go of the “I don’t have time” mentality. If I had to pick one thing that prevents people from living a healthy and active lifestyle is that they claim to not have time. Everybody has time, you just need to make it. Exercising does not have to take up hours of your day. Full Article

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Carpets & Candids: Gabrielle & Michelle plunge together

Lainey Posted by Lainey at January 6, 2017 17:03:34 January 6, 2017 17:03:34
Kevin Winter/ Alberto E. Rodriguez/ Getty Images

Two sparkly, low cut long-sleeved long dresses. Which do you prefer? I like both but my preference is Michelle’s, both because of the colour and pattern but also the wrist-to-elbow cuffed sleeve, and the way the dress hangs – a drop waist instead of a cinched one. Your turn.   Full Article

Smutty Fitness: 10 Days of Fitness 2017 – Day 2

Hayley Posted by Hayley at January 5, 2017 21:07:28 January 5, 2017 21:07:28
BG004/ Bauergriffin.com/ Splash News

Since beginning the 2017 smutty fitness kick-start, my inbox has been inundated with questions, which makes me so happy! After the previous post about cleaning your fridge I wanted to expand on how to make this year the best yet in regards to your nutrition and with perfect timing I received this question. Full Article

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Smutty Fitness: 10 Days of Fitness 2017

Hayley Posted by Hayley at January 3, 2017 18:20:03 January 3, 2017 18:20:03

In 2015 we finished the year off with a top 10 list of smutty fitness challenges but as 2016 was coming to an end I had a reader suggest to me that instead of finishing the year off with a top 10 list, I should begin 2017 with 10 days of fitness tips and challenges to help guide you in making 2017 the best year yet. Full Article

Duana Names: Feliz Navidad!

Duana Posted by Duana at December 23, 2016 21:08:54 December 23, 2016 21:08:54
Gamma-Rapho/ Getty Images

Dear Duana, My best friend has recently gotten pregnant after an extended period of trying, and the new topic of conversation between her and her husband is what to name their to-be baby (gender unknown). It’s a long conversation, because my friend is an historian who likes literary names, and her husband is a Swedish scientist who wants a traditional, short Scandinavian name. Full Article

Smutty Fitness: A few quick HIITs

Hayley Posted by Hayley at December 23, 2016 17:29:05 December 23, 2016 17:29:05

Hi Hayley. My exercise routine is calling for a HIIT routine after weights. I was wondering if you could give two or three quick routines to do after my workouts. I'm not a hundred percent on what to do. I usually warm up with rowing, ropes or kettle bell swings etc. --- Try doing your HIIT by incorporating it into your strength training routine, rather than doing it after. Full Article

Sasha Answers Podcast: Good Control, Bad Control

Sasha Posted by Sasha at December 20, 2016 18:45:35 December 20, 2016 18:45:35

Welcome back to the last episode of Sasha answers for 2016! Wow! Thank you so much for supporting us this year! I can't tell you how much we appreciate you tuning in and writing in! I'm on a plane writing this intro so I gotta keep it brief - but today's show is all about relationships and not the good kind. Full Article