Sasha Answers: Please help me move on

February 29, 2012 14:54:39 Posted at February 29, 2012 14:54:39
Sasha Posted by Sasha

I have been single for six months, and it's been a struggle to say the least. My ex D, broke up with me two weeks after we went on our first vacation together. We had an amazing time, so the breakup shocked my system. A little back story, I was with another ex for 6 years prior to D .. I was hurt, but D came into my life, and changed it completely. Full Article

Sasha Answers: When Will I Be Ready For Sex?

February 28, 2012 18:53:56 Posted at February 28, 2012 18:53:56
Sasha Posted by Sasha

Sasha- I am casually dating this guy, we'll say John, and have been for a while. Things are great. We see each other when we can, but talk all the time, and are pretty close.  This has been going on for about two years (but mind you, it was a year before we went on a real date, kissed, etc. because of scheduling and distance. Full Article

Smutty Fitness: A Back & Biceps Circuit

February 28, 2012 18:02:45 Posted at February 28, 2012 18:02:45
Hayley Posted by Hayley

Last week I posted this medicine ball workout which targeted your chest and your triceps. This week’s routine will focus on your glutes, back and biceps.  Here are three of my favourite exercises that help to lengthen your hamstrings, tone your glutes and strengthen your biceps, back, core and improve your balance. Full Article