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Smutty Fitness: Pull-ups

December 13, 2012 14:14:46 Posted at December 13, 2012 14:14:46
Hayley Posted by Hayley
KAMINSKI /Splash News

Hi Hayley I tried barefoot water skiing in the summer and I wasn't quite able to get up, but I was close! I was doing it off a boom hanging from a water ski boat so training wheels style. I know I need more upper body strength and I think being able to pull up my own body weight would help but I don't know how to progress to pull ups and chin ups. Full Article