Ryan Phillippe Gossip

Ryan Phillippe gossip, latest news, photos, and video.

Smutty Fitness: Bone fitness

Hayley Posted by Hayley at May 21, 2015 14:33:17 May 21, 2015 14:33:17

Hi Hayley, Not sure if you have covered this before, but I'm interested in some exercises for bone health that would cater to somebody who hasn't exercised for a while and would need to start at the VERY beginner level. I had a bone density test with some worrying results for my age (mid-30's). Full Article

View All 9 Photos