Teri Hatcher Gossip
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In 2015 we finished the year off with a top 10 list of smutty fitness challenges but as 2016 was coming to an end I had a reader suggest to me that instead of finishing the year off with a top 10 list, I should begin 2017 with 10 days of fitness tips and challenges to help guide you in making 2017 the best year yet. Full Article
Hi Hayley! I hope this question doesn't come across as "lazy", because I'm genuinely interested in the answer. What's the basic level of sport/fitness that a person should do on a weekly basis? I'm assuming stuff like HIT, training with weights, etc... are all just the "extra" on top of keeping your body in shape (and I don't mean ripped, just fit) and in good health. Full Article