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Smutty Fitness: Summer Sins

September 18, 2014 13:18:26 Posted at September 18, 2014 13:18:26
Hayley Posted by Hayley

The sins of summer. You all know what I am talking about when I say this, right? Glasses of wine on patios, cocktails on docks, barbeques on boats, and bonfires on beaches all cause us to wonder why our fall wardrobe is just a little snug come autumn. Trust me, I am there with you, as are the majority of my clients, and the common conversation during our workouts right now is the thin layer of extra weight we have somehow managed to coat our skeleton with while away on our summer vacations. Full Article

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