Today is Jay Z’s 44th birthday. 44 on December 4. You know they love their 4s. 2+2=4. So Jay announced that he’s going vegan for 22 days, right up until Christmas:

Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way.

On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought…

Why now? There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!

So you can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots please help out! Please ha. I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see…
Best of luck and health!

P.S. B is also joining me.

So here they are leaving Real Food Daily yesterday.

If I decided to go vegan for 22 days, Jacek would move out for 22 days. For one day, fine. But plants for 3 weeks? There is no way he’d ever agree. So Beyonce is obviously more supportive. Or…there’s something in it for her too.

Let’s stop talking about vegetables and focus on her jacket because I love it so f-cking much AND the mismatched animal print socks she’s wearing over her booties. Good idea must try.