This video needs to come with a warning. You need to be warned. DO NOT play this video at a meeting. Or at lunch with your mother/father-in-law. Unless, of course, you want to come in front of your colleagues or your partner’s parents.

Idris Elba went on The Tonight Show Starring Jimmy Fallon on Tuesday (to promote Star Trek Beyond). Just seeing Idris. And hearing him. That’s enough, right there. But then he busts out a dance move. A couple of them.

The last part? With his hand in his pocket? I warned you. I f-cking warned you.

Oh but wait…it’s not over. Then he picks up a microphone and sings AND dances. Even with the mangled sound effects, the effect between your legs will not change.