Entertainment self-care Articles

Entertainment Self-Care: Sleep Podcasts

Sarah Posted by Sarah at March 22, 2019 18:52:17 March 22, 2019 18:52:17
istock/ Getty Images

(For previous installments in our Self-Care entertainment series, click here. And since Us is out this weekend and you might seeing it, you might need what is being shared here.) Sleep is important. Obvious, I know, but if you’ve ever experienced a lack of sleep, you know how big of an impact it can have on your overall health and well-being. Full Story

Entertainment Self-Care: Slow TV

Sarah Posted by Sarah at February 12, 2019 21:22:32 February 12, 2019 21:22:32
YouTube/ BBC

Last month we kicked off a new feature we’re calling “entertainment self-care”, the things we’re watching to unwind from the nightmare dystopia we call reality. The first installment covered super-soft TV Full Story

Entertainment Self-Care: Super Soft TV

Sarah Posted by Sarah at January 9, 2019 22:06:00 January 9, 2019 22:06:00

Everything is a lot right now. Sounds like an understatement, but it’s true. We just got out of 2018, a year that lasted forever, and, honestly, 2019 isn’t looking any better. Things are still Pretty Bleak. We’re stressed, we’re tired, everything is happening all of the time, and there’s no end in sight. Full Story