Hi again! It’s time for another workout. For previous entries in this series, please visit the fitness page of our site. 

This one is a Pilates video I filmed down by the ocean, so for all of us who’ve been stuck indoors and for those who don’t live by the water, it will not only work your core but maybe it’ll give you a sense like you’re outside on a sunny day too! It’s safe for everyone so if you’ve never tried Pilates and have always wanted to, now’s the time. 


Thanks again for to everyone who has written me and shared their fitness stories during this time or asked for advice. Keep them coming to [email protected]

I hope you are all staying safe and healthy.